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Certain dietary choices intensify stomach pain during this adjustment phase

Bananas are easy to digest and are great for repleting potassium during illness when potassium is lost through diarrhea or vomiting. Youll get more fiber if you eat a banana every day In addition to helping with digestion, the fiber in bananas helps you stay full, maintains blood sugar, keeps LDL cholesterol low and even aids in weight loss, Faycurry says, especially when theyre on the greener side

Other common GI symptoms include: Diarrhea (approximately 30% of patients) Constipation (24%) Vomiting (24%) Abdominal discomfort or bloating Decreased appetite (which is therapeutic but can feel uncomfortable initially) These effects are generally mild to moderate and resolve within several weeks as your body adjusts

GLP-1 Support Natural GLP-1 support to regulate appetite, manage hunger cues, and maintain steady

[DOI] [PMC free article] [PubMed] [Google Scholar] 43.Chhibber-Goel J, Gopinathan S, Sharma A

It offers protein to help maintain muscle and fiber to support digestion
