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Description
Try for at least 100g a day, or even better, your goal weight in protein
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Studies show average weight loss of 15-22% with Mounjaro versus 10-15% with Wegovy over 68-week periods
High-fat and greasy foods can worsen gastrointestinal side effects
Skincare Routine : Consistent skincare practices, including gentle cleansing and topical treatments, can help manage acne symptoms
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