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Should You Practice Intermittent Fasting on GLP-1s

Foundayo is a small molecule that can be taken at any time of day without food or water restrictions

Among veterans with pre-existing substance-use disorders, GLP-1 use was also linked to fewer drug-related emergency visits, hospitalisations, overdoses, deaths, and instances of suicidal behaviour over three years

Eli Lillys blockbuster diabetes drug Mounjaro matched the ability of an older treatment to prevent major heart complications in a large trial, results that show the medication has cardiovascular benefits on top of helping lower blood sugar and weight

Each serving delivers a significant protein-to-calorie ratio, ensuring that even if you can only finish a small portion, you are still reaching the 25g+ protein threshold necessary to protect your metabolic rate

Without a structured resistance training program, studies show that up to 30% to 40% of all weight lost may unfortunately be lean muscle mass