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The usual recommendations and guidance that would be given for initiation of a once-weekly GLP-1 receptor agonist should be provided (e.g., direction to take the medication once weekly, information on how to manage missed doses, device-specific instructions, mealtime considerations, appropriate timing for oral medications, storage instructions, and availability of programs supporting adherence) (63)

Bulk-forming laxatives such as ispaghula husk (Fybogel) and sterculia (Normacol) are generally recommended as first-line treatment for constipation with hard stools according to NICE Clinical Knowledge Summaries

(UCLA Health) Ready to make your GLP-1 nutrition plan feel simpler

Medication use and potential interactions are also thoroughly reviewed

[Lys(B28), Pro(B29)]-human insulin

Unless you're actively adding salt to your food, you're likely consuming far less sodium than your body needs.People on low-carbohydrate diets excrete more sodium in urine, further increasing sodium requirements.So if you're eating mostly whole foods on a GLP-1 RA, you'll likely need to intentionally add sodium to meet your body's needs.ExerciseIf youve increased your physical activity, you will lose more sodium, chloride, and potassium through sweat.Compounding the issue is that more intense or longer exercise sessions can also cause you to lose even more of these electrolytes, especially if performed at higher temperatures