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Description
It provides great insight into why starting your day with enough protein is so important
| 07.22.25 | 3 min read
The choice is about matching material quantity to your research consumption
But studies show that 80-95% of people eventually regain the weight they worked so hard to lose, which unfortunately matches my clinical experience
It is a term used to describe a temporary inability to focus, remember information, use logic, or solve problems
So they eat what we'd call clean food in a massive calorie surplus
