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The most useful macro apps for GLP-1 users are fast to log (barcode and photo scan), prioritise protein display, and connect food data to weight and wellbeing trends

Conversely, the promotion of insulin secretion by GLP-1 agonists could, in certain contexts, stimulate tumor growth, particularly in cancers sensitive to insulin and insulin-like growth factors

However, men and individuals living in more socially vulnerable communities are less likely to receive them

Bring documentation of your weight history, previous weight loss attempts, current medications and medical conditions, recent laboratory results if available, and a list of specific questions about treatment options and expected outcomes

Electrolytes come first

Retailers have also begun adjusting to meet the needs of these customers, including changing up ready meal offerings to increase protein and vegetables, stocking more on-the-go protein enhanced beverages, and highlighting products to help with side effects (e.g., gum to help with nausea) (Kendall, 2025