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Economic impact of overweight and obesity to surpass $4 trillion by 2035
Not to mention these advantages: No participation requirements
Avoid excess sugar and processed foods (which have excess sugar)
On average, people were losing 15% to 20% of their body weight, which had never been seen before with an FDA-approved weight-loss drug
Resistance training and aerobic exercise (150+ minutes weekly) enhance whole-body insulin sensitivity, improving L-cell responsiveness to nutrient signals
