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The injectable medications mimic a hormone made in the gut called glucagon-like peptide-1 (GLP-1), which helps manage blood sugar, reduce appetite and slow stomach emptying so you feel fuller, longer

And the rate of dose escalation dramatically affects tolerability

Some people may wonder how to avoid or reduce sugar intake

Oats have a low glycemic index, meaning they do not cause rapid blood sugar level spikes, which will help regulate appetite and reduce cravings, Baird says

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This wait time gives the compound a window to be absorbed through the stomach lining without being disrupted by acids or digestive enzymes