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Weight loss medications may make you lose your appetite and cravings for food, but they wont touch the underlying root causes of why you turned to food to soothe

Key mesolimbic reward areas, like the ventral tegmental area (VTA) and nucleus accumbens (NAc), are innervated by the GLP-1 producing neurons in the NTS, potentially allowing hindbrain GLP-1 to modulate reward behaviour directly [44]

Guja C, Fras JP, Somogyi A, et al

Can fiber help with GLP-1 weight loss plateaus

Obesity and diabetes often contribute to sleep disorders like sleep apnea

Step three: while waiting for results, ensure adequate potassium and magnesium intake from food sources