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Importantly, obesity and metabolic disease are strongly associated with reduced total testosterone levels, partly related to decreased sex hormone-binding globulin (SHBG), which can influence circulating free and bioavailable testosterone fractions

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With a strong academic background and international training, she brings expertise in evidence-based medical practice

These changes alone can lower strain on the heart and reduce the likelihood of long-term damage

Achieving this depends heavily on proper nutrition, combined with muscular endurance, consistent training and adequate recovery

adults might benefit from GLP-1 drugs, which are transforming care for people who are overweight or obese, or who have diabetes or cardiovascular disease