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Choose foods that are gentle on the stomach: Bland foods like rice, oatmeal, bananas, and boiled potatoes are easier for the stomach to digest and can help soothe irritation

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Always follow the specific instructions your healthcare provider provides or in the patient information leaflet that comes with your medication

This attenuation is explained in part by shifting complier composition: As GLP-1 diffusion expands, the marginal patients induced into treatment become progressively healthier

Understanding your genetic profile can support a more informed discussion with your provider about which GLP-1 formulation (semaglutide, tirzepatide, or dual-compound options) aligns best with your genetic predispositions, dosing needs, and long-term sustainability goals