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Description
Various dietary patternsincluding Mediterranean, DASH (Dietary Approaches to Stop Hypertension), plant-based, and moderate carbohydrate restrictioncan support weight management when implemented with appropriate caloric deficits
doi: 10.1152/ajpendo.00503.2002
95% CI, 1.021.09 for the weighted median methods, OR, 1.06
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Simultaneously, reduce high-fat and high-sugar foods, which can worsen loose stools
Hattersley, Jens F
