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Description
The relationship between insulin resistance and type 2 diabetes is a tightrope walk
The difference often comes down to awareness and proactive care
It works by altering the way the brain and nervous system respond to pain
You can go a little lighter on the deep, like knee dominant stuff, the deep squats, the leg presses that drive a lot of a lot of the quad growth
Hormones from your gut, your pancreas, and your fat tissue all send messages to a small region of the brain called the hypothalamus, and that region decides whether you feel hungry, satisfied, or somewhere in between
Always discuss your concerns with your doctor, who can provide individualized advice based on your medical history
