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Protein supplements can be especially helpful for closing the protein gap when appetite is low, and since GLP-1s can delay gastric emptying, many people may find it easier to sip [RTDs] slowly or use a smaller portion as a mini meal, rather than forcing a larger solid-protein serving, says Samantha Turner, MPH, RDN, owner and lead dietitian at OakStone Health and Nutrition in Martinsville, Virginia

Qualifying for GLP-1 Weight Loss: Whos a Good Candidate

Thats more than 1 in 3 people

Note: see Appendix for an abbreviated summary of strikingly limited head-to-head RCT evidence that exist at the time of this writing Matiegka defines FFM as bone + skeletal muscle + connective tissue + organs + water

The SURMOUNT-1 trial demonstrated significant weight loss, with patients losing approximately 15-21% of their body weight at the 15 mg dose over 72 weeks, depending on the statistical method used