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Emerging Role of GLP-1 Agonists in Obesity: A Comprehensive Review of Randomised Controlled Trials
Obesity (2020) 28(7):1167

Total daily calories (avoid going below 1,200 for women or 1,500 for men)

If youre comparing the two, heres what that difference actually looks like in practice

July 20, 2021

Gradual adjustments give your body time to adapt without overwhelming it