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Hydration Aim for 2 litres of water per day Sip slowly throughout the day it also helps with feelings of fullness Foods to Limit Processed foods: crisps, fast food, cakes Sugary drinks: fizzy drinks, fruit juices, energy drinks Alcohol: can slow weight loss and affect blood sugar Large, greasy meals: harder to digest and may increase nausea Eating Habits That Help Smaller, more frequent meals 45 small meals are easier to tolerate than 23 big ones

The GLP-1 receptor agonist works by signaling your brain that you are full sooner and by physically slowing stomach emptyinga process called delayed gastric transit

Migration to lower-oversight channels

It also seems to affect how the brain regulates appetite

4 CMR is also considered the gold standard for assessing cardiac function and can be used to assess valvular pathologies with flow assessment

If a doctor is considering prescribing a GLP-1 off-label, the choice is more likely to depend on your other health needs