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In the U.S., the Recommended Daily Allowance (RDA) for protein is about 0.36 grams per pound of body weight, or 54 grams per day for a 150-pound adult

If weight loss occurs too rapidly without adequate protein intake, the body may begin to break down muscle tissue for energy

This slow progression helps minimize gastrointestinal side effects

After you get your GLP-1 prescription, a sharps disposal container is the next thing to grab

They should not be used solely for chronic pain outside established indications

Conversely, some individuals may require the full maintenance dose for several weeks before noticing significant effects on hunger