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Description
The GLP-1 hormones job is to stimulate beta cells in the pancreas to secrete insulin
Strength traininglifting weights, using resistance bands, or bodyweight exercisesprovides this signal
Background GLP-1s have been used for nearly two decades to treat type 2 diabetes
doi: 10.1152/physrev.00034.2006 [DOI] [PubMed] [Google Scholar] 2
If anything, many patients report the opposite effect: once weight decreases and metabolic health improves, people often experience increased energy, improved mood, and greater confidence
Our goal at Rivas Medical Weight Loss is to provide our patients with the tools and information to achieve a reduced weight and maintain the loss long term
