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In a randomized, double-blind, breast cancer prevention trial (NSABP P-1 trial), constipation (4.4% vs 3.2%) occurred more often in women at high risk for developing breast cancer who received 5 years of tamoxifen therapy (n = 6492) compared with placebo (n = 6484)
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Improve Bathroom Habits Dont Strain : Try to let bowel movements happen naturally without pushing too hard
Athletes should also consider working with a sports nutritionist or dietitian who understands both the demands of bodybuilding and the effects of these medications, ensuring your nutrition plan supports both your body composition goals and your overall health
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