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Most protein shakes delivering 20 g of protein contain: 100120 calories (typical whey concentrate) 85100 calories (typical whey isolate) But if your appetite is smaller, you dont want a heavy shake

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Real-world data comparing the effectiveness of various glucagon-like peptide 1 receptor agonists (GLP-1 RAs) in type 2 diabetes mellitus (T2DM) are limited

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What is a GLP-1 agonist drug