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But thus far, the data dont show this.

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The science of fat loss and muscle preservation

Well cover the specific nutritional framework for GLP-1 users, give you 10 prep-friendly recipes with exact protein counts, walk you through a practical weekly prep schedule, and show you how the right storage system prevents waste and keeps you on track when your appetite is unpredictable

The primary outcome was change in HbA1c from randomisation to the end of treatment, secondary outcomes included body weight change