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Description
The transition typically occurs between ages 45 and 55, though perimenopause can begin several years earlier
Focus on nutrient-dense foods
The confusion isnt negligence - its a reflection of how fast the science is evolving
But you should always talk to your healthcare provider before you do
Epidemiology 32 , e20e22 (2021)
A 2025 study in Cell Metabolism confirmed that tirzepatide reduces calorie intake at meals by an estimated 524.6 calories compared to placebo
