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This process preserves the full molecular spectrum of saffron, including volatile compounds like safranal, which are often lost during conventional extraction methods.Its content is 10 times higher in safranal and 20 times more concentrated in crocins than standard extracts, enhancing the effects of saffron on emotional balance

Here's what clinicians should know.

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Learn how they work, how they differ, whether they can be combined, and what side effects to watch for.