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doi: 10.1371/journal.pone.0040156 [DOI] [PMC free article] [PubMed] [Google Scholar] 11.Holst JJ

If you prioritize a healthy lifestyle by opting for a nutritious diet, participating in regular exercise, and getting enough sleep, you will notice the benefits of weight loss treatment quickly

Obesity (Silver Spring, Md) 2024;32(9):16131631

The study by Riley et al., despite its retrospective design, represents the largest dataset to date, offering robust evidence on cardiovascular and renal outcomes associated with this therapeutic strategy (106)

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Best for: Patients who need ongoing metabolic support Those with a history of weight cycling Signs You May Be Ready to Taper or Pause Youve reached your goal weight and maintained it for 23 months Youre consistently eating balanced meals and feeling in control of your appetite Youre physically active and have healthy lifestyle habits in place You feel stable in your mental and emotional relationship with food Work with your provider to gradually reduce your dose , rather than stopping cold turkey