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Whether you're looking to reduce snacking, manage hunger, or support your metabolism naturally, this is your simple, effective daily wellness solution

Tuna and White Bean Salad Combine canned tuna (packed in water), rinsed white beans, diced celery, a squeeze of lemon, a drizzle of olive oil, and fresh parsley

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Glucagon-like peptide 1 (GLP-1) is an incretin hormone released from the gut in response to food intake

Butyrate possesses unique cell-signalling properties which have shown effects of decreasing insulin resistance in humans, increasing GLP1 production by intestinal cells & the liver, while also sensitizing our body to the effects of GLP-1 [3]

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