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Description
Eggs Eggs are nutrient-rich, providing high-quality protein and essential vitamins and minerals
Lets explore each of these in more detail
Apples : Rich in fibre and polyphenols, apples help stimulate GLP-1 secretion and promote gut health
* Jazmin Aguilera: Joining me is Chris Serres, a reporter on the Health Desk who writes about addiction
What is GIP
Obesity is now recognised as a disease that increases the likelihood of comorbidities such as heart disease, hyperlipidaemia, hypertension, dementia, cancer and liver disease, as well as Type 2 diabetes
