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Description
Even one drink might spike your blood sugar or throw your appetite off balance

Ketones may make it smell fruity or solvent-like
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Ivabradine and outcomes in chronic heart failure (SHIFT): a randomised placebo-controlled study

[DOI] [PubMed] [Google Scholar] 195.Bergman AJ, Stevens C, Zhou Y, et al

For a broader look at how these compounds support health, see the health benefits of olive oil polyphenols

Take them, and consider increasing your intake
