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If you were to inject your previous maintenance dose, say 1.0 mg or 2.4 mg, into a body with zero tolerance, the result would be extreme

Nau, MD, can be reached at [email protected].

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This makes it even harder to separate the two conditions

However, Valente noted that they are "likely not going to be a full meal replacement at only about 200 calories for most, but maybe pairing them with something small or sipping them throughout the day when you don't have an appetite would be smart." Of course, as Valente noted, you can also replicate "a healthy, balanced smoothie at home using fruit, some greens, and protein powder with milk or non-dairy milk."