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Food supplements should not be used as a substitute for a varied and balanced diet
That combination reduces 2am hunger swings, supports more consistent energy levels, and can even help reduce other cravings like cigarettes
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Meanwhile, individuals who took a high-potency GLP-1 drug approved for obesity such as semaglutide (Wegovy ), which is now more commonly used to treat the condition had greater persistence at 14% three years after initiating therapy
Remember, GLPs and weight loss alone are not the panacea for all things health related
K., Goodman R
