how to regrow hair on glp 1 Favorite remedies for loss from glp1/weight loss? #telogeneffluvium How to tackle GLP-1 hair

GLP-1/GIP + B12 is a dual-action metabolic therapy that works with your bodys natural hormones to improve appetite control, stabilize blood sugar, and support long-term weight loss

Preferred options Psyllium husk (soluble, gel-forming) Methylcellulose (non-fermentable) Method: Start at ~ 5 g daily and increase gradually over 12 weeks , ensuring adequate hydration. Over time, many patients do best aiming for ~2538 g/day of from a combination of total fiber dietary sources and supplements , rather than supplements alone Clinical note: Some patients benefit from a small daily maintenance fiber dose long-term to remain regular while on GLP-1 therapy

Muheem, A., Shakeel, F., Jahangir, M

Support groups, online and in-person, provide room for open discussion, advice, and solace

The rapid increase in the use of these medications has led to supply challenges and resulted in the proliferation of compounded analogs, raising concerns about safety and bioequivalence [45]

While it is legal for compounding pharmacies to produce GLP-1 drugs on shortage, the products are not reviewed for safety or efficacy by FDA