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Consume within 4 hours at room temperature or within 24 hours if refrigerated

Adults and children 12 years of age and older may take 1 tablespoon at a time of this fiber powder, up to three times daily, and children ages 6 to 11 years may take 2 level teaspoons up to three times daily

Take one capsule once daily WITH food that contains fat

Learn why semaglutide or tirzepatide may feel less effective over time

Many patients wonder if GLP-1 therapy must be lifelong or if short-term use can deliver lasting results

GLP-1 receptor agonists like semaglutide show mixed effects on mental health outcomes in clinical studies