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Designed to assist with weight management and metabolic health

doi: 10.4093/dmj.2023.0277 [DOI] [PMC free article] [PubMed] [Google Scholar] 47.Asplin JR

Adequate protein intake and resistance training help preserve and build lean muscle mass during weight loss

How Food Triggers GLP-1: The Science in Plain Language GLP-1 release is triggered by three main nutrient categories, each working through different mechanisms in your gut: Dietary Fibre Soluble and fermentable fibre is fermented by gut bacteria into short-chain fatty acids (SCFAs) butyrate, propionate, acetate which directly stimulate L-cells to secrete GLP-1

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