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Staying hydrated and eating a fiber-rich diet may help manage these symptoms

Good sleep is a priority, not an afterthought

Although there was a trend of an association between them in large-scale randomized controlled trials (RCTs) [10,11], this issue has still not caught clinicians attention

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Medical treatment commonly includes medications that reduce stomach acid and protect the stomach lining

This class of medication, known as glucagon-like peptide-1 agonists (GLP-1s), regulate blood sugar levels and appetite