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Key points Choosing a diet based on whole foods is best while on Mounjaro Eating too many ultra-processed foods can adversely affect our hunger levels Eat three meals a day and enjoy protein-rich snacks if needed 3) Find other ways to soothe challenging emotions Our psychological health can influence our eating choices, and we may experience hunger or cravings for food beyond our physical requirements when stressed, lonely, or sad 3

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Nausea is the most frequently reported problem, impacting up to 50% of patients

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As Ivan Illich said in his book, Medical Nemesis, the moment we create definitions and cut-offs, we start categorizing people into normal and abnormal and create artificial situations that slot people into different categories and allow society, institutions and governments to exert undue control over our lives