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Ganoderma applanatum polysaccharides and ethanol extracts promote the recovery of colitis through intestinal barrier protection and gut microbiota modulations

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Until your diarrhea goes away, temporarily reduce your fiber intake

In the 1960s, researchers found that orally administered glucose triggers greater insulin production than glucose delivered directly into the bloodstream, indicating that some gut hormonesincretinsrespond to food, leading to insulin production

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