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Verdict : Go (for market stability and brand recognition)

During periods of constipation, it may help to temporarily limit very high-protein or high-fat meals, which can slow digestion even more

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8 weeks for lipid markers to begin improving

An important note: Some employer-sponsored Blue Shield plans that are self-funded (meaning the employer bears the actual insurance risk and uses Blue Shield only for claims administration) are regulated under federal ERISA law rather than California state law

with a BMI of 30 or more and heart failure with preserved ejection fraction, uncontrolled hypertension, or chronic kidney disease stage 3a or above