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And then I've also heard people say, look, as long as you are pairing this with and everybody should be pairing this with increased everybody should be doing resistance exercise anyway, but you definitely, if you're on a GLP-1, should be doing resistance exercise and taking in enough protein

In terms of safety, generally more events and events leading to discontinuation were reported in the patient group aged of 65 years or more

Seek urgent medical advice if you experience: Severe or persistent gastrointestinal symptoms: Whilst mild nausea is common with Wegovy, severe or persistent vomiting, severe abdominal pain (especially if radiating to the back), or signs of dehydration require immediate assessment, as these may indicate pancreatitis or other serious complications

The NHS recommends 6-8 drinks daily (approximately 1.2-1.5 litres), with increased intake during hot weather, exercise, or illness

pp 119 DOI: 10.1007/978-1-4419-0200-9_1

Dietary Guidelines Committees latest recommendations call for a reduction in red meat consumption, promoting more plant-based proteins like beans, lentils, and peas