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Hypertrophic adipocytes undergo phenotypic changes and begin to secrete inflammatory adipokines (bioactive molecules released from an adipocyte) and cytokines (immune signaling molecules involved in inflammation, immunity, and cell communication)

Because muscle mass influences metabolic rate, and metabolic rate influences weight stability, preserving lean tissue becomes a central part of maintaining long-term results

Left thigh in the exact same spot every two weeks is not

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Open communication with your provider about emerging symptoms ensures prompt intervention and treatment modification