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Dietary Changes : Over time, people may consume more calories than they realize

Jot down a list of any medications, vitamins, and supplements to present to your surgical team

And caffeine timing matters more than people expectCleveland Clinic notes that poor sleep can ratchet up next-day hunger, so a late-afternoon caffeinated soda can quietly sabotage you twice over

The weight loss dose is 2.4 mg, more than double

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Available online at: March 17, 2025)
