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Step 5: Begin actively trying to conceive after the washout period is complete

The longer answer is about biology, and it's worth understanding before you switch

Allergy concerns to GLP-1 receptor agonists should also be addressed

Two to three resistance training sessions per week, focusing on compound movements like squats, deadlifts, rows, and presses, provides the stimulus needed to preserve lean mass

Step 4: Prescription and Pharmacy Fulfillment Approved prescriptions go to a licensed pharmacy for brand-name Zepbound or Mounjaro, or to a state-regulated compounding pharmacy when appropriate

They help you hit protein goals and support joints and skin, which matters when you're eating less and losing weight