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Tiny anchor ideas include: 2 spoonfuls Greek yogurt Half a boiled egg Half a protein shake One string cheese A few bites of chicken Broth with shredded chicken Cottage cheese on crackers Banana with peanut butter Small smoothie Rice with soft chicken If the idea of chewing feels like work, try a small smoothie, broth, or protein shake

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The most common side effects are nausea, mild constipation, and reduced appetite, especially in the first 4 to 8 weeks and after each dose increase

The emerging role of toll-like receptor 4 in myocardial inflammation

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