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Beyond weight loss, emerging evidence suggests that GLP-1 therapies like semaglutide may offer cardiovascular benefits, including improvements in lipid profiles that go beyond what weight reduction alone would predict

The optional lab monitoring falls below clinical best practices

Resistance training: 23 sessions weekly

It reinforces that there are currently two highly effective medications, but so many factorscost, coverage, et ceterathat are barriers to appropriate access. For more on weight management: Hims & Hers Super Bowl ad slams pricey pharma industryand fumbles FDA warnings on compounded GLP-1 drugs Most Americans who want to lose weight dont want to take GLP-1 drugs like Wegovy and Zepbound, new survey says The 5 biggest weight loss myths that need to die, according to an obesity doctor GLP-1 drugs like Wegovy are all the ragebut people are quitting them too fast to achieve meaningful weight loss, finds 170,000-patient study This is the best time of day to exercise for people living with obesity, new study shows Subscribe to Well Adjusted, our newsletter full of simple strategies to work smarter and live better, from the Fortune Well team

Maintaining regular meals matters even when appetite drops, since skipping food may cause blood sugar dips that bring on headaches

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