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Kentucky has one of the highest obesity rates in the country

1 cup milk, any variety works 1 tablespoon nut butter or raw cacao butter, heat until smooth cup fruit, fresh or frozen 2 to 3 teaspoons ashwagandha powder 2 to 3 teaspoons honey or another natural sweetener to taste Directions Place milk, fruit, and butter in a saucepan and heat on medium until its just about boiling

Our process includes: Comprehensive Medical Evaluation We perform a detailed review of your medical history, current medications, metabolic health, and weight loss goals

This suggests that it may provide additional metabolic protection beyond weight loss alone

Plus, hypoglycemia may be an indication to talk to your healthcare provider about an adjustment to your medication dosage or frequency, so its important to recognize when it happens

It is a conversation starter