Your guide to GLP-1 side effects
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Description
To overcome a plateau, reassess calorie intake, increase activity, prioritise protein, and consider a doctor-led review of your health and hormone levels
The maximum impact occurs after about 30 weeks of treatment
A 5 mg to 10 mg dose injected prior to exercise is standard for maximizing this metabolic adaptation
We're entering the era of "Brainspan"
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Oral semaglutide has two main limitations: lower bioavailability and greater variability, along with strict timing requirements for dosing
