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In particular, the Mediterranean diet is one of the most effective dietary options for inducing weight loss in MASLD [75] , and is characterized by high consumption of fish, monounsaturated fats from olive oil, fruits, vegetables, whole grains, and legumes/nuts [76]

AMPK activation promotes fat oxidation and glucose uptake, supporting the metabolic claims

Iredale, J

[6] Zhu H

This slow increase helps reduce side effects

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