starting glp-1 tips Focusing on patterns of eating & nutrition when #GLP1 meds reduces side effects, maximises health & improves quality of life #Liraglutide #Saxenda #Semaglutide #Ozempic #Wegovy Advice not aimed at altering weight Helpful tips while taking glp-1

Kwak SH, Park BL, Kim H

All of them have similar side effects, the most common being nausea, diarrhea, vomiting, and constipation

It is the first truly food-flexible oral GLP-1 approved for weight loss

19 Of the agents currently available, dulaglutide, liraglutide and once weekly (OW) semaglutide have demonstrated CV benefits and have expanded indications from the US Food and Drug Administration (FDA) for use in people with T2D at high CV risk, based on the results of these trials

Splitting meals into five to six smaller portions instead of three large meals prevents stomach overload and reduces nausea intensity

(2018) Enteroendocrine cells switch hormone expression along the crypt-to-villus BMP signalling gradient