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Caffeine can cause palpitations and feelings of nervousness in susceptible individuals

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Compounded semaglutide products are not FDA-approved

Consider a probiotic supplement to support gut health

Practical strategies that work: Keep a 32-ounce water bottle visible at all times Drink 16 ounces first thing in the morning before eating Set phone reminders every 2 hours to drink Add lemon, cucumber, or mint to water if plain water becomes unappealing Count herbal tea and broth toward your daily fluid goal Avoid drinking 30 minutes before meals and 30-60 minutes after to prevent worsening fullness Signs of dehydration to watch for: dark urine, headaches, dizziness, dry mouth, constipation worsening, and fatigue beyond what the medication normally causes

Clinical Trials in Adults with Type 2 Diabetes Mellitus The data in Table 2 are derived from a pool of four 24-week placebo-controlled trials and 18-week data from a placebo-controlled trial with insulin in adult patients with type 2 diabetes mellitus