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Unexpectedly, the cellulose group also continued to lose weight during the weight maintenance period, albeit a modest amount

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These sweeteners may come from plant sources, undergo less processing, or have a lower glycemic index (GI), making them more suitable for people with dietary restrictions, including diabetics, GLP-1 users, and those following ketogenic or paleo diets

It is conditionally essential, meaning the body can usually produce adequate amounts but may require supplementation during periods of stress or illness

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Giacosa A, Guido D, Grassi M, et al