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10.1186/s12902-024-01775-2 69 SommE.MontandonS

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Yerba Mat Does Not Directly Stimulate GLP-1 Production in L-Cells To assess the direct effects of YM on GLP-1 secretion, GLUTag L-cells were incubated with YM for 0, 12, and 24 h, and GLP-1 levels in the supernatant were quantified

Its reducing your reward, your pleasure, for that cake. Grigson and Leggio are among a growing number of researchers studying the effects of GLP-1 medications on this reward pathway for potential addiction treatments

As a result, doctors may misdiagnose someone with cancer they do not have, incorrectly label the stage of the cancer, and lead to unnecessary tests

Dietary modifications that may support metabolic health include: Including a source of protein at each meal, as protein can stimulate GLP-1 release Including dietary fibre , particularly soluble fibre from vegetables, legumes, oats, and wholegrains, which may promote GLP-1 secretion through fermentation by gut bacteria Eating regular, balanced meals that align with the NHS Eatwell Guide recommendations Limiting ultra-processed foods high in refined carbohydrates and unhealthy fats Considering fermented foods such as yoghurt, kefir, and sauerkraut, which may benefit overall gut health, though direct effects on GLP-1 require further research Lifestyle factors that support metabolic health include: Regular physical activity , with both aerobic exercise and resistance training showing benefits for glucose metabolism