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Description
GLP-1 (Glucagon-Like Peptide-1) is a natural hormone produced in the gut
He concluded by highlighting the key unanswered questions and knowledge gaps that future research must address
It is one of the most powerful natural systems your body has for keeping blood sugar stable, telling your brain you're full, and preventing the kind of post-meal energy crash that sends you hunting for something sweet at 4pm
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Abd El-Karim et al
Food Is Fuel and Comfort Carbs, too, have a clear place on her performance plate
